Breathwork & Exercise Physiology | One Breath Physiology

Acts as a bridge between spirit, mind, and body between the conscious and the subconscious.

“Conscious Breathing” is one of the quickest ways to open the heart and energise the body.” International Breathwork Foundation

What is Breathwork?

Activate the body’s natural
healing

Conscious Connected Breathing is a profoundly effective breathing technique as part of the therapeutic process that promotes self-exploration and self-awareness and offers a path to conscious personal transformation.

Conscious Connected Breathing
(ССВ)

An experiential field of practice that uses conscious
connected breathing and body mind techniques to
support the physical emotional, mental and
spiritual levels of being.

Breathwork is a precise life tool
that can help you re-connect with purpose, drive and enthusiasm for Life.

Acknowledgment

One Breath Physiology recognises our First Nation
members. We respectfully acknowledge the Traditional
Custodians of country throughout Australia and pay
respect to their Elders past, present and emerging.
We further acknowledge their continuing connection
to land, water, sky and community. One Breath Physiology
recognises and gratefully acknowledges the breathwork elders
present, and those who have gone before us.

Breathing the way your physiology was designed to.

ABOUT CHARAN

Charan is an Accredited Exercise Physiologist and Professional Breathwork Practitioner. His goal is to empower you to to manage and influence stress for better health and performance.

Qualifications

Master Practitioner (Neuro-Linguistic Programming)
Diploma (Cranio-Sacral Therapy)
Graduate Diploma (Exercise Physiology)
B.Sc (Human Movement and Exercise Science)
Professional Member Australian Breathwork Association
Professional Breathwork Practitioner
Member International Breathwork Foundation